Sonya Rainge is a transformational leader, wellness advocate, and visionary entrepreneur dedicated to helping individuals heal, grow, and fully step into their power. As the founder of You Are Now Whole, Sonya has created a movement that guides people on a journey of true wholeness—restoring alignment in spirit, mind, and body.

With a deep passion for health and wellness, Sonya focuses on educating and empowering others about the importance of gut health, the microbiome, and overall cellular wellness. Her mission is rooted in personal experience, having witnessed firsthand the impact of illness within her own family. This fuels her commitment to helping others take control of their health, restore balance, and live vibrant, fulfilled lives from the inside out.

Beyond wellness, Sonya is a dynamic entrepreneur with over eight years in the travel industry and the founder of Travel With Swag (Sunsets, Waterfalls, Adventures & Getaways). She curates transformative travel experiences and encounters designed to help individuals reset, recharge, and reconnect with themselves in beautiful destinations around the world.

Through her coaching, events, encounters, and digital platforms, Sonya creates safe, empowering spaces for individuals to heal from past trauma, rebuild confidence, and rediscover their purpose. Her work blends emotional and spiritual healing with practical wellness education—positioning her as not just a coach, but a trusted guide for lasting transformation.

Sonya’s mission is simple yet powerful: to help individuals become whole, walk boldly in their truth, and live a life of freedom, alignment, and purpose.